Shrimp Gumbo (Lonac)

This decidedly Creole recipe actually comes from a firefighter in Vancouver, B.C. Sometimes referred to as a soup, this hearty dish is really a meal and goes great with a fresh mustard-green salad.
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Servings: 2 quarts

Ingredients

  • 1/4 cup olive oil
  • 3 large leeks chopped fine
  • 1 large white onion diced
  • 1 cup diced celery
  • 1 pound lean cooked ham minced
  • 1 pound fresh or frozen okra chopped
  • 9 large garlic cloves minced
  • 4 teaspoons ground red chili pepper
  • 1 teaspoon salt
  • 2 teaspoons fresh-ground black pepper
  • 1 28 ounce can whole tomatoes chopped, reserve the liquid
  • 2 cup vegetable juice
  • 1/2 cup minced fresh parsley
  • 2 pounds large uncooked shrimp shelled and deveined

Instructions

  • In a large sauce pan, heat the olive oil over medium heat.
  • Stir in the leeks, onion and celery; sauté just until tender.
  • Stir in the ham, okra, garlic, chili pepper, salt and black pepper.
  • Sauté for 15 minutes, stirring often.
  • Stir in the tomatoes, their juice, vegetable juice and parsley.
  • Cook, stirring often, over medium heat until the sauce thickens a bit.
  • Add the shrimp and cook, 7 minutes more, or until the shrimp are fully cooked.
  • Serve immediately over cooked rice, pasta, or polenta.

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